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Hang in there. It's good that you keep coming back! Wish you the best!
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You totally got this! Feel free to add me.
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Anyone can add me. I'm here for the same reasons...lol
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You can add me
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Anyone can add me!
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I have the same problem. My will power sucks when it comes to things like pastries, cakes, candies.......and I love cereal! I just stopped buying it. I make sure I eat before I go grocery shopping and only put the good stuff in my cart. No matter how much it was "on sale". I still get the cravings, but the closest I get to…
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Thank you
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I love mine. Anyone can add me. Shannonandjustin2@hotmail.com
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Hey guys just wanted to take the time to update my post. Yes my hair has started growing back!! Woooohoo! It just takes time once you get back to eating normal. So now I am paying closer attention to what I eat and make sure I get all or most the nutrients I need. Thank you all for you advice!
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Did your hair at least stop falling out?
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My thyroid is normal....I had it tested.
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Yes I am now eating maintenance calories.
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I do believe now I am eating enough fat. But I wasn't during my weight loss period.
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I LOVE it! I find that it helps motivate me.
