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I did one in 2013 and upper body strength is going to be more important than being able to run the whole thing! You'll probably end up waiting to get to the obstacles so that gives you a break. And the electric shocks hurt FYI lol!
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6 oz taco turkey (ground turkey cooked in taco seasoning) 1/2 c. white rice, 1/4 c taco cheese, 1/4 c black beans, 2 tsbp of pico. It was awesome! 29c 17f 37p
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Probably a good idea if losing a few pounds then gaining them back as soon as you start eating food again appeals to you. Which it probably doesn't :)
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I have run into my boyfriends ex twice carrying a box of frozen lasanga each time. I ran into her last week with my cart full of veggies and fish. That was cool :)
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123 here looking to get to maybe 115. Mostly looking to tone up and get rid of my pooch! Anyone similar feel free to add me :)
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I love the yoga meltdown. I do that on days I'm sore from ripped in thirty :)
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Awesome job!!! You look great :)
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Most of the reviews I read said Ri30 was more intense than 30 ds so I bought Ri30. I would look them up on youtube and see which one looks better to you.
