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I need to lose 55-60 lbs. My doctor recommended this website. I think I can if I get motivated and put forth the effort. Its finding the motivation that is getting me. I am motivated to a point but could use a little encouragement.
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Thanks for all the great advice everyone. I could use some encouragement like that. :O) peace and blessing to all of you.
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I tend to like art and painting when I am bored or wanting to treat myself. I also enjoy shopping . Take a bubble bath and read a book. get a manni-petti. manicure and peticure. Go to the movies. I like all these things. Your profile says you are a photographer get out and take nature pictures , If you live in the country…