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I try to used Black Beans at least 3 times a week... 1 Tortilla (whole wheat) 120cal 1/2 cup Cuban Style Black Beans (Trader Joes) 100 cal 1/2 cup diced tomatoes (fresh) 40 cal 1/4 Low Fat Mozz Cheese 100cal 1/2 cup chopped and diced white onion Bake @ 400 for 8-10 minutes Topped with Taco sauce (30cal) Super Yummy and 390…
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I have the Polar F6 with chest strap. I LOVE mine. I bough tit used from a friend for $40.
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I have also been doing Shred. Also I jsut bought Ripped in 30 Days and all I can say is WOW! Jillian really amps it up with Ripped. I have been doing 2 levels per day, but today I did Ripped Week and Level 2 of Shred! LOVE IT! BTW, Shred is the "30 Day Shred" program with Jillian Michaels (from the Biggest Loser) It's a…