starting the 30 day shred tomorrow 4/17
bobbiegirlnc
Posts: 5
Hi," I just got the 30 day shred in the mail and I am planning on starting tomorrow. I would love to know if anyone else is starting the shred and would like to keep in touch and help each other through the program. I have also started running and have my first 5k on April 30th so I hope the shred doesn't make me too sore to run. My husband runs with me and is a wonderful help. So just looking for someone that is starting the shred and needs a "30 day Shred buddy".
Bobbie
Bobbie
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Replies
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I actually just did the shred today, and try to run 2 miles a couple of times a week, its hard for me to stick to it tho!0
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I am not going to lie to you its a killer. I started it yesterday (I also did cardio inferno by Billy Blanks) and I can hardly move today but I pushed through the pain and did them both again today. If you want to add me I will help keep you encouraged!!0
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What is the Shred?0
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I have also been doing Shred. Also I jsut bought Ripped in 30 Days and all I can say is WOW!
Jillian really amps it up with Ripped. I have been doing 2 levels per day, but today I did Ripped Week and Level 2 of Shred!
LOVE IT!
BTW, Shred is the "30 Day Shred" program with Jillian Michaels (from the Biggest Loser)
It's a program that is split into 30 minutes workouts with the 3-2-1.
3 minutes of strength 2 minutes of cardio and 1 minute of abs with NO REST!0
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