acook059 Member

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  • ericksat1--- any luck? I read on Amazon it would sync- but now cannot figure out how.
    in Can’t find app to sync Renpho scale. Comment by acook059 July 2019
  • HEY PAM- I'm just learning about HIIT- do you do this yourself or go to a gym? Any tips for trying this at home? Maybe I'll see if there is a Message board about it.... Thanks, April
    in Couch - to - 5k Running Plan Comment by acook059 August 2009
  • Starting week 5 tomorrow morning- I can't wait. I know I can do it! Have you all signed up for an actual 5K to celebrate your accomplishment? I have NEVER been a runner and have signed up for a 5K for the end of September. That will give me time to finish C25K and continue on my own a bit.... I love Roberts podcasts but…
    in Couch - to - 5k Running Plan Comment by acook059 August 2009
  • Hey Toni? Tonia? I am a bit of a CP too- I decided to sign up for a 5K- and planned to use the Couch to 5K program, -see Cool Runnings.com, but the best part is- free podcasts from Itunes- go to podcasts and type running. All kinds of podcasts (which to me- equals free music)- I am to start week 5 tomorrow on the podcast…
    in i am forever couch potato! But I stepped outside my limits.. Comment by acook059 August 2009
  • I'm with you, I don't think I've lost an inch off my gut :devil: Keep on moving!
    in Any help? Comment by acook059 August 2009
  • I just finished day 3 of the Easy 30 day- it was a great arm work out but I wanted more cardio so I set up my own dance/run/walk workout- it was awesome! I have fun, time goes fast and I feel it the next day. I havn't heard of the wireless nunchuck but would love it as the cord is very annoying-especially when reaching…
    in Wii - EA Sports Active Comment by acook059 June 2009
  • :bigsmile: WHOOOOO HOOOOO!
    in WOW....Look at that calorie burn!!! Comment by acook059 June 2009
  • LOL- me too on the fast kick ups- you have to really be on the front of your foot, kind of hopping from ball of foot to ball of foot- hope it helps- Day 3 work out was a lot more arms so I added my own work out dancing and run/walk- super fun! I burned almost 300 cals! Wii Active Lover!
    in Wii Fit... Comment by acook059 June 2009
  • HI! I'm right there with you! Mom of 2- and I've decided it's time to put me first! I am taking the time to log what I eat and actually taking the time for ME to work out. Also shopping for foods- that are for ME, sure the kids can eat them but at least I'm not eating there regular fat yogurts and milk, etc. I have added…
    in Brand New Lifestyle! 50 lbs to go! Comment by acook059 June 2009
  • I'm loving the wii Active- day 2. How are you logging the exercise? Seems I do a combo of strength training and aerobic on the 30 day challange....thanks for the help.
    in Wii Fit... Comment by acook059 June 2009
  • I've only been doing this for 2 weeks, and 3-4 pm was always my weakness. I am starting my day with a fairly high fiber breakfast (WW yogurt topped with bran flakes) and my afternoon snack has been also high fiber- Fiber One granola bar(delish- taste like a candy bar) but I notice I'm not having afternoon breakdowns for…
    in self sabbotage Comment by acook059 May 2009
  • thanks all- they all sound super quick and easy!!
    in Got any Easy Shrimp Recipes? Comment by acook059 May 2009
  • Thank you! We eat a lot of taco's around here, I've never thought of using shrimp! And I love cocunut, I may try that one this weekend. Appriciate the ideas!
    in seeking shrimp ideas Comment by acook059 May 2009
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