elpozo Member

I did Dynamic Core today, Day 4 for the first week of Beta. It's a killer -- I love how Shaun T. makes us do non-traditional ab work. None of those normal crunches in a lot of workout videos :)) I also love how stricter he is in Beta. In Alpha, it was like he was still going easy on you, even while pushing you. Beta has a…

I'm officially finished with Alpha Phase!! Will take measurements tomorrow morning :) Any tips for when I start with Beta? :)

Haven't posted in a while! I'm on Week 4, Day 4 of Alpha. I missed my workout yesterday due to laziness and a little bit of back pain (caused by stupidity :D) so I did a double day today -- Lower Focus and TBC. I'm excited to complete the Alpha phase. I haven't been following the Staturday schedule and decided to just take…

Welcome to the newer fellows and welcome back to the others :D I just finished Day 1 of Week 2 today. Had to do it entirely modified because I had pain in my left knee when I woke up :( The pain was almost gone towards the end but I decided to take it easy for a while :) Tomorrow's Total Body Circuit day and I want to be…

Completed the first week of Alpha Phase today! It's such a great feeling -- being able to do Double Day Friday (albeit mostly modified). I am really loving the program :) I'm tempted to not take the rest day but I know my body needs it :blushing: My legs have been sore from Monday to Wednesday, then after Wednesday my arms…

Completed my first Ab Intervals today. Gotta say, that's my favorite so far -- albeit I still have a lot to improve when it comes to form. But this is the first I've done in T25 that didn't require me to crawl to my glass of water in the middle of it! Hahaha. I love seeing people who are pushing through like me! :)

Finished Total Body Circuit this morning! Woah what the hell was that :)) I was in shock the entire time and sometimes even Tania's moves seemed too hard for me :( But I will tick it off as beginner's adjustment and will just keep pushing until I get it right. I think I hate spider push-ups as much as I hate burpees. The…

Day 2 for me :) Ah, Speed 1.0 -- Hello Burpees, nice to meet you! Hahaha! It's my goal to finish the Alpha Phase without following Tania during the last week so I need to push!

Thanks all for the warm welcome guys! :) Happy to have a place where I can share my journey :) BTW, I am so not looking forward to burpees :))

Week 1 Day 1 Today :) Completed Alpha Cardio at 6:00 AM today :) Boy that was actually hard! At first I was thinking, "Yeah, I can finish this, it's just 25 minutes!". 10 minutes in I was just about ready to die and was shouting at the TV to show Tania. Haha :) At one point, I literally ran out of breath and I could feel…

Good luck on your journey! :)

I actually gained weight but lost about an inch already :) I don't exactly have weight to lose, just some inches from the arms and tummy. I did Turbo Jam before and while it helped shed some of the inches, I just got them back :D Finished the last day of Slim in 6 today :) Will try to post pics when I can :)

Joining in :smile: Will be done with Slim in 6 this week and will continue on to T25 next week :laugh: Just looking to tone up and get rid of the belly fat :smile: Any tips for before I start? :happy:

Joining in! :) I'm now on Week 4, Day 3, doing Burn It Up. I can see that it can get boring but since I've been seeing noticeable results since I started Slim in 6, I'll keep on pushing play :)