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Replies
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I'm going to throw another vote for intermittent fasting. If I eat breakfast my appetite is insatiable. I don't eat until lunchtime and I'm all good. Then dinner at 7 or 8
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Man ....I'll polish of a large thin crust double pepperoni with green chile just because it's a day that ends in y.
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Nutshelled.
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My breakfast is at noon. Big chicken sammich. Mayo,bacon,tomatoes,ketchup. On a Hawaiian sweet roll. Yumm
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I did until a Wendy's burger had a hair in it. Now I don't.
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Season 5 of alias.
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Good old fashioned bacon green chili cheeseburger.
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More meat for me;)
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I doubt shredded will ever be me but I will have abs again after I finish cutting. 12 pounds left after the winter bulk.
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My goal is to figure out what day st Patrick's day is. :)
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My obliques.
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Here is my advice. 1 eat food you like 2 maintain a smallish calorie deficit 3 start exercising by going for a walk. 4 be consistent. 5 don't listen to idiots. 6 succeed
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4 years in and I'm always thinking about what tasty morsel I'm going to shovel in....
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I had a trainer for about 3 months.
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Start weight 175 Current weight 189 post bulk Goal weight 175
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I'm down 80. Bulked twice and on my second cut right now. I eat what I want . watch my macros. Pick stuff up. Put stuff down. Going on 4 + years.
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I eat meat. And whatever else looks good too:)
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Too soon for my frozen banana recipie? Lol.!!
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Mine is always a green chili cheeseburger and onion rings.
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I log in. I don't log food.
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My squat rack, bench, 3 different bars 800 lbs of plates and dumbells to 40(need a to get my set to 65s) are all where some people might put the dinner table. A cr 250 in the laundry room , a kx 65 in the living room and my daughter's three bmx bikes by the front door....I NEED A GARAGE:)
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Only if I can make a bun from cauliflower.
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I like them fried. Then busted open over a piece of toast with bacon on top.
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P.B. on toast.
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Cheesecake or talenti.
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High bar back.
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I'm pretty sure I can. But it has to be on something baked in an oven with pepperoni on it!!
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I'll go months eating the same 5 meals for dinner. Then go months eating completely different.
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I won't. Even when at my highest weight in a bulk I can still say I'm down 60 pounds.
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Hi!
