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lol
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I have problems with binge eating to and I think the above advice is the best anyone has offered! Besides the fact that YOU aren't disgusting. We all think of ourselves with more criticism than others do and you are taking steps to feel good; don't let one incident, or a few, or many, define you are derail your thinking!…
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23 and 26 when engaged, had been dating 8ish years a little on and off...have now been married 3 years : )
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Thank you, thank you, thank you if you have posted pictures!!! I look for some almost everyday for inspiration.
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Yes. and. yes. lol!!
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I love what you said about every pound counting :) so true, yet easy to forget! Thanks for posting your pictures! You are looking great and pictures are definitely inspiration for everyone else. Every. Pound. Counts.
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I have one and don't use it often (simply because I'm not dedicated!) but I know if you choose the right program for your body you can definitely get a good workout!!
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Hands, and shoulders from the back.
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: ) I have a fantastic sexy beast as a husband but have celebrated the day with my best girlfriend since middle school and can always count on her to provide a hilarious card, something tasty, and some crazy underwear, haha; we have a standing V-day date sometime around the holiday.
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I see the difference! : )
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You look fantastic and so happy!
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I'm an English professor, writer-in-residence, and free-lance graphic designer.
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Very cool eye of Horas!!
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I've been logging honestly since I joined (although if I eat a late night snack but had a decent day before that I'll add it to the next day's calories-- a little "averaging" if you will to trick my mind into feeling positive about my progress) I ate frosting on pancakes and logged it. I figure if we are here to make a…
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Thank you for taking the time to share your story. Congratulations on conquering your demons so life can be LIVED!!
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I can see a huge difference for the short time it took you to complete such a hard regiment! Your dedication is paying off!
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Great advice! Because when we obsess over perceived failures we eat to feel better, making the problem worse! Freedom comes with self-acceptance.
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I have had chronic depression and anxiety issues since I was at least 13. It is 100% the source of my overeating and sometimes months-long bouts of inactivity. Food is an ineffective coping mechanism --self-medication. I have been on anti-depressants off and on for 5yrs and the right ones definitely help me but when I am…
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This is a silly question but how do you post photos??
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10lbs in a month is fantastic! Way to go!
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Carley- The desire you have to care for those around you is so special and can even be seen in the way you have your puppy so close in your picture!
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Yea! Your voice is pretty too! I like Lykke :)
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What stellarskye said "just being aware of what ur eating as oppose to before when you ate whatever chances r ur going to still loose the weight." Is what I try to think when I go over (pretty much every day). Being aware and working towards better things is a big huge part of the battle! I see you've already lost 27lbs…
