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I like apples dipped in peanut butter dip - 2 tablespoons creamy peanut butter (or serving size) -1 tablespoon pure honey -sprinkle (about 1 teaspoon) flaked coconut it's a nice change from just dipping in plain peanut butter & the honey makes it sweet- nice substitution when you're have a craving for sweets OR Yoplait…
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Just remember that your body/metabolism can't tell time, eating late at night isn't a problem it's what you eat- so try and stick to fruits, veggies & proteins... good luck... you're doing great already : )
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add away : ) I feel pretty motivated right now..... but that could be short-lived & in a few days will prob need help staying that way
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my clavicles, skinny thighs (I think I had those at one point)
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Kashi- Trail Mix Bars are amazing! Pirates Booty Aged White Cheddar Corn Puffs are delish Nuts & Dried Cranberries (just be careful to measure out a serving size) Frozen Grapes Apples & Peanut Butter (again measure the PB) Celery & PB Wheat Thins, String Cheese & Tomatoes (check under my recipes)-
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I could have the same problem. The day after I started MFP i got sick and so I didn't really feel like eating anything, but have tried to get into a better routine the past couple days-like eating small meals/snacks every few hours. BUT every time I submit my daily food diary it says I'm not eating enough, even though I…
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good job to you & your hubby! your face looks awesome! keep up the good work : )
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very short too Height- 5 ft Current Weight- 135 Goal Weight-110 I know we all feel the same pain of not being able to eat a single M&M and not have it show up on our thighs.. or booty
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I, myself have fibromyalgia, which most days will make you want to stay in bed all day with a heating pad,good movie & chocolate. I have realized though that exercising (even if it's low intensity) makes me feel better. Have you ever tried water aerobics? Contrary to some beliefs is actually a good workout and should be…