MichelleBogart Member

The most important thing is to make sure you get enough protein!

bumping for a weekday. :smile:

One more bump? Maybe I should post on weekdays. :)

bump-anyone else? You really do have to do back more than one week, this hasn't been a typical week for me.

Thanks, I have made a ton of changes since that post I made a month or so ago. I eat at 1600 now and do really well making my macros. I eat tons of soft proteins-wish there were more of them! I know my salt has been high the last few days, that's why I asked people to go back a couple weeks in my diary to actually get a…

I actually hadn't thought of pureed soups, I was about to take the frozen veggies and put them in my shake. LOL

Other than that, if you go far enough back, does it look okay? I don't think the lack of veggies is keeping me from losing, I think I just need it for more healthy choices. Since I did over a year on the 1200 calories and have that anorexia in the past, I am leaning towards giving my body more time to heal my metabolism.…

If you go back further, you will see that the lasagna was just the last couple of days. It was leftovers from a restaurant and is not representative of what I have been eating mostly. As for lean proteins, I am eating the only kinds I can right now without my teeth being fixed. And you didn't go back far enough because I…

Yeah, I don't have a scale but I started using measuring cups/spoons and found that actually I tend to overestimate what the measurement is! I was shocked at that. Its just frustrating because I really am trying and if you go further back you can see how much I have changed. I am not giving in, I still wonder if I need…

I wanna know how the date went!

I didn't know that, I just used the PDF file. LOL I know about the eight slices thing, it was the other calculations. Now I feel silly!

But what do you do if you have IBS and are allergic to milk as well? If you can't use soy or almond, you are kind of screwed! My Mom has it really bad and I am always trying to find things she can do.

bump for others to see

As long as its not soy, pea, egg white or hemp, I might get her t try it. I'll have to see if I can find it.

I think that has milk in it too. :: sigh :: I just would like her to feel better. :(

She already drinks almond milk. I was hoping to up her protein but can't find a non-dairy protein powder for her. She is also allergic to eggs. I just wondered if someone who is allergic has actually tried whey protein.

Yeah, my Mom drinks almond milk already. It has a very low amount of protein in it though. Certainly not enough for her to just drink that for a few days to get her system straightened out.

After the three she has tried, I can't get her to try any more. She's powder shy now. LOL

Ugh, forgot to quote. I am pretty sure she is really allergic. She gets violently sick after eating cheese and has tried lactaid milk. I just wondered if anyone has tried the whey protein and didn't have any problems. I was told the protein we have here is VERY low in whey.

She's tried lactaid milk and cheese made her violently get sick

LOL!

Okay, one last try and then I will give in. Has anyone had MM and then went to another powder that tasted very similar but had better protein levels, etc.?

Yep, this is me too. I joined January 8, 2012 and didn't post until about a week ago

I was looking for a similar taste so I wouldn't get mm at all. :)

bump one more time lol

bump?

If you don't want him to eat the special foods, then don't have them in the house. Take him out once in a while to get one candy bar,etc. Other than that, I would not limit his food. Provide only foods you want him to eat and let him eat them whenever he wants. I never had a problem with my weight when I was a kid and I…

I finally got the nerve up and tried that yesterday, you really CAN'T taste the spinach! It was shocking. LOL

Yep, that was my point. I wore a 0 as an anorexic and I STILL didn't wear a bikini. LOL

I think the suits are really cute, now I just wish I had the confidence to wear them! I don't have far to go but I am not comfortable showing that much skin and less weight is not going to change that. However, that is MY perception and has nothing to do with what anyone else should wear.