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Replies
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I've travelled next to equally unpleasant slim people.
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Gotta love all them high horses... :smokin: Live and let live!
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Did that some years ago. Never ever again. What a torture! So not worth it!
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I was in your boat not a long while ago. 3 months on 1200 - lost 30lb and then nothing... I staretd even gaining a little while still on 1000-1200 calories... that continued for 4 weeks. Till I upped my calories 2 weeks ago and am now eating around 1800. I have lost 1lb in those 2 weeks..and I hope I continue to lose! It…
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Bump for the great cheesecase recipe! As to your problem/issue - I am sorry oyu got some nasties for friends, good on you for deleting them!
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I seem to be the only one who doesnt know what WHOOOSH means...
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I think to make a true measurement you need to have your back really straight and extend your neck to make sure your posture is good. Try not to suck in the belly or push it out. just stay as naturally as you could with a streight back and shoulders and extended neck. Do the same ach tiume you measure and you should have a…
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I think if this is your experience, you should probably travel and see more.... I have seen plenty of un-fit men with fit women. Just sayin' On the other hand I do agree that often when talking about middle aged and older couples, the differences in fittness have increased over time. A couple who has started as an equal…
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I am not good with the numbers but I am sure somebody will be over here soon and answer your question! Welcome to the group! :flowerforyou:
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I know exactly how I got here... 9 months of pregnancy - 1 chocolate and a tub of icecream a day... EVERY day. :embarassed: You know how people say - you didn't get all this weight in a month, you shouldn't expect to lose it in a month either... Well for me, I gained it in 6 months (started reallz gaining in beginning of…
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Great post! That is also how I broke my own plateau just now! I second eating nuts (raw and unsalted) to make your calorie goal if you cannot achieve it otherwise!
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Oh I have some challenging goals too! 1. Don't let the stress of moving houses in June get to me and hinder with my weight-loss! 2. Lose at least 9 lb from now till end of July! 3. Start going to the gym in July after our move!
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For me the best solution is to work-out at home. Only oyu know your prioroties and your schedule and only you can find a way to workout that works for YOU. And since you are doing htis for you and not for anybody else, jsut go with what you can do and fon't listen to people whose schedules and life situations are different…
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Huh, I stopped watching the show last season... it became such a bore!
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Increased my calories and started P90X today! I hope that get's the scales moving again!
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I respectfully disagree :) Somebody who is eating between 900 and 1300 calories a day and exersising 6 days a week is eating very little already IMO ;) (did you check OP's diary?)
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Thanks for the kind words! I don't belong to a gym yet. I cannot go into details but my personal situation is very complicated. There is a gym I want to join but I have to wait till July. Hopefully then I could go and work-out in my lunch-breaks!
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Message received! Upping my calories!
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In this case they should not have let him in rather than kicked him out IMO.
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Thanks, I know you are right! I have set my goal to 1600 calories a day to be above BMR, but I still don't manage to get up to that amount of calories. Looking around for info and looking at the database I might be burning up to 200 calories for breastfeeding. I guess I should be eating around 1800 calories to account for…
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I am sorry but I don't see how his weight has anything to do with the restaurant's false advertisement? If a slim guy was kicked out and protested, would you say he is a 'douche'?! If a person pays for an item/service/food that person enters into a legal contract with the provider of said item/service/food. If the provider…
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Depends how close to the Moon you are.
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Ahhh how I love me some good debate! Alright, I was over-simplifying and I have to agree, there is no simple math when it comes to energy expenditure and weight. 1. Yes labels can have +/-20% deviation to actual calorie content, it is impossible to estimate 100% accurately, thus even more important to have the extra 40…
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I'll be back! (said in Arnold voice)
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I know your opinion on that subject ;) and just need to poke the bear :P Looking at those 40 cals a day is a bit short-sighted, don't you think? We humans, if lucky, have a lifespan longer than an average mayfly... 40 cals/day * 365 days * 10 years = 146.000 calories (yeah I did not factor in leap years :P). There are…
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:D This had me in giggles! Thanks for the laugh! :D
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This!
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My happy weight would be 152.3 which is 24.8 lb less than what I weigh now (177.1) and 15.9lb over my ultimate goal weight (136.4)...
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Subbing for good advice!
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Yes, that is exactly what I am doing today! Staying a while, than walk a bit then sit for a while... Actually feeling pretty well so far! Thanks for the wonderful advice! :flowerforyou: Thank you, more brilliant advice! :flowerforyou:
