We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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50/5’2” Current weight 130 Goal weight 110 Just started food log yesterday, 7/10 Plan to exercise 30 minutes 3 times a week, Hope to to reach these smaller goals 07/25 125 08/22 120 09/26 115 10/26 110
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Hello, I need a myfitnesspal pal too! Pls add me as your friend and we can do it together! I am 44 working full time with 2 kids. I need to lost the most stubborn 10 lbs and tone up. I just ordered a Shaun T's Rock'n Body DVD and should receive the discs by today. I plan to follow the exerciseprogram to dance myself to…
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WOW!!! This is such an inspirational story! Congratulations and keep going! The new you is amazing.
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It is a 30-day program, so daily physical activity is required for this program. There are 3 levels and each level is about 20 minutes. You should start with the level you are comfortable with and advance at your own pace. Also, there is a trial online access to meal plans if you wish to register online with your credit…
