Cindym82 Member

Thanks for the input :) just did level 2, it was pretty good

http://www.myfitnesspal.com/topics/show/563356-calling-all-ripped-in-30-people?page=4#posts-8117852 I made a post about this with a bunch of feed back. I'm doing ripped in 30, starting week 2 today. I love it so far. It's like 30DS but harder. Its about 6-7 mins longer too. I think the whole thing is 33mins.

I take: Multi vitamin/mineral Vit C Vit B Fish oil with Vit D and Vit D All recommended by my doc And also protein shakes pre-work out

I did week 1 for 5days, and starting week 2 after work today. She says do it for 5-6 days and take 1-2 days rest. So it's really up to you. If you feel like you can do it 5 days than go for it, if only 4 works for you maybe do two rounds of each level. Either way good job and good luck :)

I love 6 week six pack, and killer buns and thighs is great too!! Good job on finishing 30ds

Woo hoo

I can see a big difference between before I did 30DS and now, so I'm hoping to see a big difference with RI30 as well. Go for it

I did 30DS and saw A LOT of improvement in shape. I lost 13 total inches and look a lot better. Now i'm doing Ripped in 30

Great loss :) congrats.

What kind of results did you get?

We can do it!!! :) good luck to you too

thanks for the heads up, maybe i'll watch it first

I start it after work, so I'll take your word on it....if it's death i'm coming to find you and you can come be my cheer leader for 6 days LOL

LOL nice :)

I'm not looking fwd to it either but we can do it :)

Great job that you got through it :) I was surprised with my results also good luck with RI30, you got this!!

wtg!!! you got this, just keep moving :) good luck

Use what you feel comfortable with. I'm using 3lbs but I have horrible upper body strength

In the beginning she says do 5-6 days and 1-2 days rest....I did 5 days 1 rest day....than moves to level 2 today. Only because I got bored with level 1 lol

Well I will start week 2 tomorrow :)

LOL idk if I want to start week 2 tomorrow or monday. She said 1-2 days rest but i took 1 day and dont feel like taking another. I did 30ds without any breaks

For the life of me I couldnt find banish fat one!!!

LMAOOOOO omg this was me yesterday at victoria secrets LOL i cant stop laughing about how right you are

I do 1/2c yogurt, 1/2c frozen fruit, 1 banana, 1/2 c milk, and 1c of fresh raw spinach. Blend and yummmmmy...and you can't even taste the spinach

I'm week 1 day 5, starting week 2 tomorrow i think

GREAT job!!!

Great job!!!

totally agree, I will have mine completely paid off in 2years and I can't wait!!! I think we should get reimbursed if they're paying everyone else's off and we have to pay for theirs being paid off

All student loans have a form you fill out if the payment is too high and they work it out to a payment according to your income and rent. And how can you not afford rent? I work s a full time job and a part time job to pay rent, student loans, etc on my own for 6yrs. They will work with you if you look into stuff. And…

How much do you pay because in 2001 I paid $25,000 a year to COMMUTE not even live on the campus and am still paying back my college loans. Thank god I have a 1.4% interest rate but I can't imagine you pay much more