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Heck yea girl! I am over halfway to my goal! We can all do it and support each other. I chose Take Shape For Life and that is what helps me but you have to choose the best program or way to lose it and make sure to keep it off!
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Irene I am going to start to post recipes daily to my wall and all of my recipes are low fat and some are gluten free! I will be more than happy to help you in your journey! http://tickers.myfitnesspal.com/ticker/show/1484/552/14840552.png[/img][/url]
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Leah, Hang in there girl I am new to this change in my lifestyle as well. I have completely changed the way that I eat and in 60 days lowered my triglycerides over 110 points and overall cholesterol 50! You have to do it for yourself!!!! I wish you all the luck in the world and if you want to add me as a friend I will be…
