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Down the last 6lbs made it to 142 now just to maintain for the rest of my life!
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Thank you! You will beat your goal in no time!
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I love this is so true!!!
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I am with this guy....I love that people notice all my hard work, it is not easy to lose weight. And to be blunt about it if you are trying to lose a lot of weight then yea you probably did not look your "best" before you lost weight...It is the same thing as if you always wore sweats and t-shirts everyday then one day you…
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Yeah I have found Laziness to be the root of all evil after my first daughter I left on the 40lbs do to that darn laziness...I always told myself you have a kid you can never look like that again you body has just changed...I was so wrong I look better and feel better now then I did before I had my kids! I am glad to hear…
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Ok a lot of people are asking me how I did it so here is the fast version of the past 5months On myfitnesspal my net calories are 1200 I usually eat about 1500cals a day and I make sure to work off the extra 300cal. I started this whole process in December if you count the baby weight I have actually lost 65lbs. I stepped…
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Congrats!!!! You look healthy and great! I am currently working on baby weight. What did you do to be so successful (number of calories and workouts times?) How did you squeeze in time to workout with two kids? Again, congratulations :) I eat about 1500 but my net cal goal is 1200 I run everynight to make up the difference…
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For 5 months I have been on the 1200cal net goal.... I usually eat about 1500cal a day but I always make sure to work out for the extra 300 cal if not more. I started out with small workouts...I was going the wii fit. Then I moved up to zumba on my wii I did zumba on easy for 20min every night, pretty soon i moved up to…
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So many people told me that also! I think after about 3 months that excuse is no longer valid
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I am 5'10 and I did weigh 192 and in 5 months I have lost 45 pounds I went from a size 13/14 to a size 5 I am now at 147 my goal is 145. This is the best I have felt and looked that is including when I was in high school. P.S I have a 3 year old and a 6months old. Never let having babies be your excuse...I used that excuse…
