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I'm in Central Mass :). 8-14" of snow tonight into tomorrow.
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A momma squirrel on my deck :)
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I also follow Keto and have no problem working out. It's a wonderful lifestyle change. If you need any kind of proof.. check out a fellow Keto gal who has been in ketosis for 4 years and looks amazing! I thought she was 25... She's 47!!! Her site is www.stephanieperson.com She has a multitude of youtube videos explaining…
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Hi Everyone, I am 51 and will be 52 in Nov. I have no physical complaints and am trying to do my best to lose the excess weight via Keto. It's been a great lifestyle change and reduces the looks of aging :) Not to mention the health benefits. I was hoping to meet others my age here. I use the app mostly but discovered MFP…
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Holy crap.. ha ha ha ha you can count them on one hand.
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I feel your pain! I just wrote a post in introductions and I talked about my journey to losing 100 lbs. and then losing my way, and gaining it all back. I'm on my way back down again now but it is harder this time. I'm 37 lbs. down and have a ways to go. If you'd like to be friends here and cheer each other on, I'd love a…
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