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I am trying to eat clean food, drink lots of water and eat slowly. I am running three days a week with the couch to 5K app. Loving that app, by the way. My daughter and I have finished half of it and have seen real improvement in our running. I am going to the gym three days a week doing circuit training. My seventh day is…
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HI, my name is Staci. I would love to see some extra effort on my part. I am hoping to meet some new people here and get motivation from this group! With 80 members in this group and all of us loosing 10 pounds... we can kick 800 pounds to the curb this month! Woohoo! SW 144 GW 134 UGW 130
