garedds Member

Tammy you can totally do it! Just go slow and steady.

There are 16 Tablespoons in a cup. So it would be 0.062 of a CUP. Hope this helps

Fibre One Honey CLusters are my fav and keep me full longest. They have 13g fiber per cup. Also weight control oatmeal. It has 6g fiber per packet. yum.

Def weigh before, because depending on how long you cook it depends on how much water it will absorb thus the weight will vary after it is cooked. But yes 2oz dry is about 1 cup cooked.

1 Can condensed cream of mushroom soup (or chicken or broccoli) 1/4 cup parm. cheese 1/4 cup milk (more or less depending on how thick you want it) parsely garlic powder onion powder Mix all together over med heat. Serve over pasta. It's not exactly alfredo sauce but it tastes good.

I also hate mushrooms and have explained it this way to people, but they don't get it. For me though, it's really that I hate lights being left on. I am always walking around shutting lights off in my house and getting after others to shut the lights off in my house. Other people's houses it doesn't bother me so much.

The chunky mii is annoying. My kids said "Why'd they make yours bigger mom?"

If I get the flu, I dont want to eat. HOwever, if I have a cold~~uncontrollable munchies! it is all I want. I thought I was alone in this. I'm glad it's not only me. Don't get me wrong, I often don't give in, but I fight the desire all day!

This is also what I have done. My son has said I am fat, he also has said other people are fat. It was usually true. However, I am working on it with him, saying that some people don't like it when it is said and we don't want to hurt their feelings and that people are all different shapes, sizes, colours, ect. It's just…

I just did the 2nd workout and it is insane. More of what I expected after doing the 30DS. It was nuts. It's about 30 minutes long. i barely made it through. WOW, the first one is deceptive. I thought the 2nd one was never going to end!

great job!!! Your face is so much slimmer!

When I am going on my elliptical I watch an episode of something on my laptop. There are no commercials (well very short ones) and I know I'm going to get about 45 minutes in. I often watch American's Next Top Model, which some people found odd, but I just like the show!

alright I just did it and timed it. It is 18 minutes, if you move fairly quick from exercise to exercise.

I am going to have to try these variations!!! They sound so yummy!

I got it for Christmas and I have no idea how to track it!! I just did it last night and I thought at the end it would say something. I just went to the wii log and looked at how long I had been on it for, then logged it in my wii fit plus log and took the calories it said I would have burned. It seemed about right. Next…

what do you have your activity level set at? If it is set to active or lightly active, I would not log it unless it is something out of the ordinary/extremely hard. If you have it set to sedentry then I would log some of it.

So the best chicken ever (I got it off this site..I don't take credit!) 4-6 chicken breasts 1 jar salsa 1 can cheese soup (Campbells is what I use) IN the bottom of your slow cooker lay the chicken. Pour salsa over. Pour condensed soup over (don't dilute). Cook on low 8 hours or high 4 hours. So easy and sooooo yummy!

Suzanne, I definately have those times too. I see some people have been on here as long as me (6 months) and have lost way more weight than I have. Then I think about how much I have done...I have lost 34 pounds, I have gone down in clothes size, I can go on my elliptical for 45 minutes, I can do level 3 on the 30 Day…

I don't think so. I go hard at mine at according to it I take 35 minutes to burn 100 calories. It makes no sense to me, since I weigh 230 pounds, there is NO way I am only burning 100 calories. Mine you don't put any info into so I don't really trust it. I use the amount mfp suggests I burned and then eat about 1/2-3/4…

you don't worry about it b/c you are tracking on the scale you are using. Every scale will be slightly different from each other. I bought a new one and suddenly I was 10 pounds heavier. I just adjusted my starting weight and current weight accordingly so that I had still lost the same amount, but could track the amount I…

If someone knows I want the answer too! I have lost 34 pounds and if I wear jeans that fit (not tight/skinny), I get a muffin top, but if I go any bigger they literally fall off. I just keep exercising in the hopes that this is just the last place I lose from. I have lost inches above it and below it, but not too much at…

we're definately getting hit where I am in SK. I'm thinking of heading out to shovel, even though it's still coming down. Otherwise I may not be able to get out tomorrow!

Hi, Yes, My daughter turned 10 in October and she is a 30B. She started developing when she was 8 y/o and I took her into her dr and he said it is normal. She also started her period in October. I think it is early as well. I wonder if it is the amount of meat she eats as she loves meat. With all the hormones in food, you…

I have a hamilton beach personal blender and it comes with a "cup" lid so that you can blend throw the cup lid on and take it with you.

Hi Ladies! I have to agree, the food thing is so hard with kids. I am always so tempted to just finish off that last bite, ect. But it has ended me up being very overweight, well that and snacking when they go to bed! I also have one that has a feeding disorder, which basically is a huge fear of food, (oh why can't I have…

Hi! I am a SAHM to my 4 wonderful children ages 5 (on Friday!--my baby is growing up) to 10. How old is/are yours? Feel free to add me!

I'd have to be 6'9, but since I am only 5'5 I'll just have to keep losing weight!!

Yep, I closed, it but I shouldn't have. I'm sure I will have a few goodies later tonight still. However, right now I am under. However, it was the bacon that did me in! No wonder I only buy turkey bacon usually, and even then it's not often. However, I had a coupon for free bacon so we had it for breakfast. That stuff is…

weighed Christmas eve and was down 2 pounds!

My hubby got me the wii fit. We bought the kids the wii. Hopefully my in-laws are getting me new workout clothes.