hellohoney86

thanks for all of the tips! I'll just keep at it and hopefully it'll come sooner rather than later!

I really appreciate all of the varied feedback! It's interesting to hear the many different thought processes on this one. I've been reading and researching and I'm going to go for it. It's 10 days, from what I've read it won't harm my body for such a short term. Tonnes of protein/veggies, lots of water and we'll see what…

Ah, **** - moment of weakness. I really do know better. The allure of dropping a pants size in 10 days though...... it's freaking tempting. I'll be smart and follow what's been working so far :o( eta - thanks for the feedback!

Just a bump - I'd love to get some feedback from the knowledgeable folks!

thanks so much for the answers everyone! It makes a little more sense now :o)

holy crap busy forums. Bump :)

I've just started the 10 minute trainer series and it's good so far! I find the workouts are somewhat tough and it's easy to make them more challenging with the belt/straps.

Thanks :o) I figured two bursts of real energy would be better, but I wonder for weight loss if prolonging the sessions might be more effective for fat burning. Two weeks was the plan to try to do two together!

Thank you SO MUCH for posting this. It's a real eye opener that that little smidge of extra mayo, or a few fries off of my kids plate make a big difference. This post has put a lot of things into perspective for me !