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I did Atkins in 2003 - lost 80 lb and felt great! No stomach issues (I have always tended to have some reflux), no cravings once you get past the induction, and a food plan I could follow because there were no "portions of this" and "so much of that." It was plain and simple...I just COULD NOT eat certain things. Now, I…
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I know the story! I am nearing 40...lost all the weight (80 lb of it anyway) when I was almost 30...gained, it back...here I am! My highest weight also was in the 270s and now my "sensible" goal is just to get down to 180. I swear I won't whine that it's not enough - I will be HAPPY with 180 and love it! Feel free to add…
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Welcome! I am new x about three weeks. So far, I've found that this keeps me feeling VERY ACCOUNTABLE for my daily calorie intake and exercise - I can use all the friends I can get! Feel free to add me. Good luck!
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Although I am married, my husband is gone Monday night through Saturday morning, so I live like a single person and the only night I cook is Monday :) I never liked to cook, anyway. He does most of the cooking when he is home. I know, it seems just wrong - but it is what it is. I like all three of the major ones - Lean…
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Hello! I am here for the first time - officially five days, now. I don't really understand how all this works so if you want to add me, that's fine - I think that means we'll be able to see each other's posts. Anyway, you are here now and that's what matters! Make it count!
