deb012667

I have been gluten free for 6 years off and on. why off and on? I get relaxed with it, start eating it a bit, then the symptoms return, and then im back on. It's like the cup runneth over scenario with me. Tips? Quinoa pasta is the BEST! there are lots of cookbooks out, my fav is "The Gluten-Free Kitchen" (awesome…

in Anyone Gluten Free? Comment by deb012667 December 2010

definitely eat BEFORE you go! if your not hungry, the snacks wont look so tempting.

in Tonights Halloween dessert concert–how to resist? Comment by deb012667 October 2010

give it time. i have kept off 40 lbs for a year now, and trying on my winter clothes is an adventure. things that were too small last winter now fit... its the skin that shrinks that takes time. that is if you are eating a balanced diet.

in Now that the weight is coming off... the skin really needs a Comment by deb012667 October 2010

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