AmyB_1992

Height 5"3 HW: 208 (feb 2012) LW: 146 (2007) CW: about 184 GW: 125

I'm meant to eat 1200 cals per day but I actually eat up to 850 cals per day because what I eat fills me up and I don't get that hungry any more.

Once a week,every monday (:

I'm 19 and people thing I'm 15! It's so annoying constantly getting my ID out for alcohol -_-

I don't use scales, I use the wii fit, I'm not sure if it's accurate though!

I've been a pescatarian for 4 years now and I've done alright, I just buy vege burgers and vege sausages and falafel, I think these taste so much better than meat. I don't really eat much fish but when I do I eat tuna fish, but only when I'm in the mood! I only eat a vege burger once a week now (sundays, with my sunday…

I try to eat up to 250 cal per meal or under I don't think that's too bad. With the whole toast/ salad / jacket potato, I have jam on my toast, mozerella cheese and mayonnaise with my salad and cheese on my jacket potato with a bit of side salad, that can't be too bad either can it?

I've been brought up having a small lunch and a large dinner, on my days off I get up at about 11 so I don't really have time to cook lunch, and we have dinner at around half 4-5pm so it's not really before we go to bed.

What are "Food Days" at work?

Care Assistant (:

Thank you, I only eat chocolate about once a week so that won't happen. Also I'm a pescetarian so I don't eat meat only fish, so I eat a lot of salads and sometimes fresh fish.. But that's another story!

How do you find that out?

What's BMR, is it the same as BMI?

At the minute 188 pounds but I want to go down to 131 pounds, (9 and a half stone)

Like I said, I will gradually up my calorie intake as I lose the weight, probably to up to 1500 and then live off that, I will be able to do it because if you start eating less, your stomach shrinks and you feel full quicker, (That's what I've read anyway) and it's working because I fill up quicker and I eat smaller…

19/f/5"4/188Ibs/57 to lose I want to be 9 and a half stone, I want to weigh less than my mum and for her to be proud of me, once I get to about that weight and if I look too skinny or lose my curves, I think I will gain a bit more, it will depend on what I look like at the time.

big muscley shoulder (is muscley even a word :S)

did you really lost 11 inches all over? Because I've lost a stone in a month and I've only gone down 1 inch on my waist and hips :(

I've noticed nothing ):

I got my first one this summer, 3 little birds on my wrist (: Created by MyFitnessPal.com - Free Calorie Counter

I know, but mfp says I should eat up to 1,200 calories a day to lose weight so 1,200 calories a day I shall eat.

If I'm doing 12 hour shifts (7:30am - 8:30pm) I don't work out because I'm too tired and I just don't have time, sometimes though, my job is a work out in itself! haha (I'm a care assistant) Created by MyFitnessPal.com - Free Calorie Counter

I'll up my calories once I lose enough weight.

That's about 900 calories, I call it healthy eating, especially considering my daily calorie goal is 1,200

good one AmbyrJayde

For me it's eating 250 calories or under in each meal and having up to 3 snacks under 100 calories each. Created by MyFitnessPal.com - Free Calorie Counter

:)