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I would think that is normal. Runners and athlete's are usually below the normal because their heart is trained to pump more. I don't think it should worrisome unless you dropped down in the 30-40 range. My resting heart rate is usually 56.
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You can add me! I will give you advice. I am almost at my goal. And diet and exercise is something I always have to focus on. Welcome to Myfitnesspal! I hope you like it!
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I have no idea. I have never worn one of those before. Is that like the body bugg?
