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wow you look great! thanks for the motivation!
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-5'7 3/4 -27 yrs old -SW 153 -CW 136 -GW 130 I am definitely pear shaped. At this point I would just like more muscle tone, so I'm not as concerned about getting down to 130.
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joyful!
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Age: 27 Height: 5'7 SW: 152 CW: 138 GW: 130 and toned Feel free to add me if we're twins!
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I log when I drink alcohol (always in the "snack" part of my diary). Lately I have just been sticking to vodka club with a lime wedge because its low in calories, and not too delicious that I will down it right away.
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Chips and salsa - especially when the chips are hot, I can't stop myself. And extra crunchy peanut butter.
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You look great! Thanks for being so inspiring =)
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It might not be as bad as you think. I started a week ago and was so worried about giving up coke zero. So far, that part hasn't been so difficult. I usually drink water with a little fresh lemon or lime juice, or frozen strawberries or raspberries to give it a little flavor. I also drink unsweetened iced tea and some hot…
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Congratulations, you are awesome! Thanks for the reminder that you shouldn't get discouraged by the numbers on the scale!
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Thank you for sharing and congratulations on becoming a healthier person!
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Hi, I'm also 5'8. I think you can lose it since you've done it before. You can add me and we can help keep eachother motivated!
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27 here... feel free to add!
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Thanks :) Bump!
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I've actually been eating Rice Chex lately. Its 100 calories per cup, with 1g of fiber, no fat, and only 2 grams of sugars. It also has no artificial flavors or colors, and it's a nice switch from cheerioes.
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I'm Erica and I'm 27. Feel free to add me, I'm on everyday!
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Hi all... I am 27 and looking to lose 10-15 lbs before the summer. I am on everyday (today is my 50th day in a row) and plan to continue doing so. Feel free to add me!
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I got the Fitbit one about 3 weeks ago and so far I love it. It's so easy to use and I like how it automatically syncs up to your computer, phone, and even MFP. It also is very encouraging and lets you know when you've had a good day. I even use the sleep tracker to see how quickly I fall asleep, how many times I wake up,…
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bump!
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I'm actually headed to Nashville in the Spring, so would love to hear any suggestions/recommendations as well.
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I just had to eat one of the reese's peanut butter cup hearts, I couldn't help myself. I started to regret it, but just made sure I didn't skip my class at the gym the next day.... totally worth it.
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I started these DVD's for a few months last year and definitely saw a difference. I never really did the Cardio Axe, but I think the bum bum, high & tight, and the abs workouts really worked. I broke my band, meant to replace it, and never got back into it. I was thinking about starting again tonight, and after reading…
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Motivator: Bikini weather and overall healthiness Plan of Action: Don't be lazy - eat better and keep attending fitness classes! Help?: I just need to stay motivated because I have busy times at work where I end up working late, have no energy or time to go to the gym, and sometimes don't have time to plan/execute the…
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Hello! :flowerforyou: Age: 27 State: New Jersey Start weight: 151 Current Weight: 142 Goal Weight: 130ish Favorite Healthy Snack: popcorn Favorite Exercise: Zumba and kickboxing
