shanerunner40

I used to run 45-45 miles a week, and I know about being bored w/the same music. Thank goodness for the shuffle. I put misic only on it that when you listened to it, you couldnt sit still. So like me, you probably find yourself running faster/slower depending on the song. I want to start running again, and will do the same…

Thanks for the advice. Im going to try the 5pm time frame and see how that works out. Cheers, Shane

I work funny hours, from 7pm--330am. Ive been doing Barrys Boot Camp the past 3 days. Im wondering what time would be the best time to work out? When I get home at 4am, or 5pm, before I go to work. The past 3 days, Ive got up @ 9am, and worked out. But then Im kinda wired, and its hard to fall back to sleep. Any…

I bought it 1st week of Feb, and started it 3 days ago. Its pretty good, I actually look forward to doing it. My legs/butt were sore the first couple days, but yesterday I felt good, and did one of the extra 12 min lower body workouts. Barry runs around acting silly, the blonde is the one who works the exercises with you.…

Im new here, and looking forward to losing weight, getting in shape. I just started Barrys Boot Camp 2 days ago, and so far its been fun. Hope everyone meets their goals here. Good Luck!