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I know how you feel and it is not a good feeling. From high school I slowly started gaining weight little by little. I would try to work out but never stuck with it. One day in January of this year I was sitting on the couch and turned to the right and there was a mirror there and I felt so low and so gross when I could…
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When I first started I did not loose a single pound for about 2 weeks. Also try lifting less weight and focus on repetition and resistance. Keep at it.