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Hello. Name is Irma :) 23 here. I am living in Port Arthur/Beaumont. Going to school. Starting all over but i been up and down. Good luck. I know it is hard work. BTW. Hello Wendy.
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I started last week (October 31st): Week # 1 -- October 29th -- Goal 200 minutes: Mon: 34 minutes walking. Tue: none Wed: 30 day shred (27 minutes), walking 90 minutes, turbofire (28 minutes plus 11 minutes) Thur:30 day shred (27 minutes and another 27 more), walking 51 minutes. Fri:walked 62 minutes plus 89 minutes of…
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I'm in. I will post my workouts for last week and this week. I started on wednesday of last week.
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Hello. What is the 30 day shred?
