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Thank you all. All the posts help. I think I am just frustrated. When I think I found the nitch I get set back and each set back makes me not want to try again or move which creates stiffness and makes it worse. I do okay most of the time but after years of struggling have a hard time with this will be the case for the…
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Start weight (May 8) 161 Goal weight (June 5): 153 Weigh-ins: May 1: N/A May 8: 161 May 15:161 May 22: May 29: June 5: Fitness/Health Goals - Cook more healthy food at home, drink 64 ounces water per day, go to gym 3-4 days for Yoga/various exercises, walk dogs 5 days and journal food. **Made the gym two days, definitely…
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It wouldn't be a choice I'd make for myself but having had friends who were industry, I'll share my concerns and their stories. Guys don't just want you to strip, often they push for "dates" or become obsessed which has made it very dangerous for them at times. Both were assaulted. Many clubs are fronts for human…
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Start weight (May 8) 161 Goal weight (June 5): 153 Weigh-ins: May 1: N/A May 8: 161 May 15: May 22: May 29: June 5: Fitness/Health Goals - Cook more healthy food at home, drink 64 ounces water per day, go to gym 3-4 days for Yoga/various exercises, walk dogs 5 days and journal food.
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Is it too late to join in?
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Are you a muscular 235? I only ask because he may not see you as unhealthy. I did my BMI with my doctors and found out I'm a lot closer to a good BMI than just basing it off of Internet calculations. They have a machine, so my goal is to be healthy, not super skinny, I was that once too & I wasn't healthy then. Work with…
