Supraweight

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  • Start Weight: 380 Current Weight: 325 Goal Weight: 240 Height: 6' 7" Age: 27 Clothes Size: 44" waist Favourite Exercise: Weight lifting, walking, jogging
    in Message me your stats Comment by Supraweight January 2012
  • My names Bill Im 6' 7" and my goal weight is 240 my starting weight was 380 and i am currently at 325 after 2.5 months.
    in 100 lbs or more lost or need to lose Comment by Supraweight January 2012
  • find a good high quality protein power. The calories from them will be mostly the protein. i use dynamize elite each scoop is 125cals 21g protein 1.5g fat 6g carbs. And it tastes great. I also mix oats with them and other stuff to make them a meal. also keep in mind each gram of protein and carbs is 4 calories and each…
    in Ways to add protein to my diet Comment by Supraweight January 2012
  • Ive been on a EC stack for a month ive lost 60 pounds since late October. If you do take it make sure you do your research http://www.hotnfit.com/ecstack.htm. It will help with weight loss and appetite suppression. But it does come with some risk.
    in Ephedrine Comment by Supraweight January 2012
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