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P90X is an in home 12disc dvd system that Tony Horton put together to help build or tone your body. You can use free weight, bands and/or a pull up bar. It's all about muscle confusion so your body never plateaus and you continue to always see results. People have lost tons of weight and Body fat with this program. They…
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And funnier too :laugh:
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Honestly, to just get started you just need resistance bands. I have the Beachbody ones and I love them. Once you see if you like it you can start adding equipment.
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My third time through P90X I also did a hybrid and I loved it. But this time around I just wanted to do "old school". I run a Fit Club and it is Insanity and P90X based so I am still getting some Insanity to keep my cardio at it's peak!
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I just started my 4th round of P90X. I just finished my second round of Insanity. I have also tried Turbo Jam, Turbo Fire, Hip Hop Abs, P90X Plus, One on One's...I just love all the Beachbody products but my success has been from P90X hands down!!! "BRING IT"
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I have not had a tummy tuck or any other surgery for lose skin.
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Here are 4 pics...the first 2 are the start of p90x sept 09 and the second pic is sept 10
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I do, I will post in tonight!
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I have loose skin but not like TBL people because I didn't lose it as fast as they did. It takes a long time for your skin to catch up with your weight loss if you do it to fast. So I have been able to keep my skin tighter because of my weight training and my journey has been much longer than those on the show.
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Great job! What a great transformation!!!
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I find that toned women are very sexy! I love to see the muscles, but I do NOT think bodybuilding women are sexy at all. I love to lift weights myself but I will never take anything to enhance my muscles to look big and bulky.
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great job on your weight loss as well!!!
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I'm so glad to be an inspiration to all of you. I have gotten a TON of friend requests and would love to accept all of them but MFP only allows you 250 friends :sad: I am at my max now, but if anyone has questions please feel free to send an email to me!!
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I promise you I have had no surgery of any kind to help me lose weight and I do have some excess skin, but it's not noticable because of where it's at.
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that's fine!
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I do have some lose skin...and I haven't dont anything with it.
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Only the plyo days, but now it doesn't hurt at all!
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Honestly I was walking a lot at first and then I started going to a gym, but I got bored really fast so I went back to walking. I went through a divorce and didn't do a whole heck of a lot for about a year and a half. I just exercised maybe 2-3 days a week doing a dvd I bought at Wal Mart. Then last Sept is when I got the…
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I actually had something great happen to me about 2 months ago. My b/f's grandmother passed away (NOT the good news) but there was a person I went to school with, was in the same class with him, use to talk to him ALL the time and he was friends with my brother. Anyways he was there to pay his respects to the family and…
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Thank you everyone for ALL of your kind words! I just wanted to show people that it can be done with a lot of hard work and dedication. I did have bad days... I was NOT perfect with everything I did. I made mistakes along the way, but what I didn't do was give up. I don't want any of you to give up! You can do it too!!…
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I have completed 3 complete rounds of P90X and 2 complete Rounds of Insanity! Jan 2, 2011 I will be starting my 4th round of P90X!
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When I first started my journey 4 years ago I had no idea what I was doing, but what I have found out in the last 15 months is P90X, and I went by there Nutrition guide that you get when you buy the product. I have done 3 complete rounds on that. I am finishing up my second complete round of Insanity and using that…
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I lost 75 pounds and lots of fat this past year. From Sept 09- Sept 10 It took me 3 years and a divorce to get 100 pounds off! But thanks to P90X and Insanity and Shakeology I found what worked for me and was able to get to my goal weight!!
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here is a link to my transformation video I put on youtube. It will tell you why I started my journey and how I kept going. I warn you, you might need tissues!!! I started using a meal replacement called Shakeology in Feb and it has truley changed me on the inside and on the outside!!…
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I started my journey 4 years ago and lost 100 pounds in 3 years but last sept is when I kicked it in gear and lost 75 pounds doing p90x and Insanity!
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"like" lol
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My first 100 pounds I was clue less and just went by calories and really not eating like I should have. But last Sept I started P90X and in April I started Insanity both of them helped me toned up and lose A LOT of fat!! All in all 4 years but the last year has been the best! I finaly know what my body needs to fuel it so…
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I eat fish, chicken, some red meat (but not a lot, just because I don't like it but it helps with muscle growth) and I eat whole grains and complex carbs. I stay away from processed foods, sugar, sugar subsittutes, soda. I eat 5x's a day anywhere from 200-300 calorie meals. I also drink A LOT of water! About a gallon a day!
