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I think I was around 120-125 when I started high school. I graduated at 135. My heaviest was freshmen year of college at 150 (good ol' freshmen 15!!)
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Jumping in because I just finished Week 4 Day 1 too. Don't feel bad about struggling. I just barely did it myself. I have to say, Week 3 Day 3 is a big jump to Week 4 Day 1! I bet you'll get it next time!!
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I love Jazzercise! And my mom and I do it as a mother-daughter activity, lol We go twice a week, and then I do other exercise 2-3 times per week (right now I'm working through C25K). But I definitely recommend Jazzercise, it sounds kinda dorky, but it's really fun (and might I say that I have never sweat as much as I have…
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I gained the freshmen 15 (literally), but lost it by sophomore year. In addition to changing eating habits and exercising, these things helped me lose the weight: - NO drunk food. I always used to get pizza or some of the other horrible stuff on the way home from the bars. - I used to be a beer person, but I switched to…
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Just checkin' in with my progress! I started last week, starting on week 3 because I'm already in okay shape. Week 3 Day 1 was mildly difficult, but by W3D3, I was feeling AWESOME! I have tried running in the past by trying to push myself to run a quarter mile longer each time I ran, but it did not work well, and made me…
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Screwed up a little today. OOPS! I have a C25K app on my iPod Touch, and I guess I pressed the wrong day. I'm on day 2 of week 3, but I pressed day 2 week 6!!! I did the 5 minute warm up, then started running and got suspicious around 7:30 when I was still running (the first interval is supposed to be a minutes and a…
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Alright, I'm gonna give it a shot, starting at week 3!
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So I'm in decent shape, but there's no way I could run a 5k. The most I've ever run at once is 2.5 miles and I felt like death after. When I run (which is rare) I just run 1-1.5 miles. I wanted to try C25K, but I feel as though the first few weeks might be a little slow. Would it be okay to start the program on week 3, or…