katbean12 Member

I did day 1 today! found the fitness and food guide for free thankfully! Although you could compose your own circuits it's really nice that someone else has already done it : )

Nope. I think I have the resting *kitten* face syndrome too- and I am genuinely in my own world pretty much all the time.

I'm 5.0" - 108 lbs 28E bra/bust size, 25 inch waist, 35 inch hip. guess i'm more of a pear. Weight wise, i'm OK with this- but would like to reduce hip a tad and/or just tighten it all up see more definition through loss of body fat. Go shorties!!

You look amazing!! so youthful and perfect shape!

(D'oh beat me to it). transforms casual clothes into sexy clothes.

Popular Dead like me My so called life

Toronto..

uuh AMAZEBALLS

Awesome. Adding you.. I am back (again) too. Did well with MFP and regular excercises but got a new job and became so busy that my progress reversed- so here we go again. age- 32 height - 5'0" weight - 118 would like to get to 100 lbs or so.

yep! went to thier concert in my younger years.

5'0" currently weight 108lbs--- trying to whittle down to 100lbs. I was 127 lbs and looked back at some of my europe trip photos- it's awful to relive my bigger days. i am now 30 yrs old and plan to do europe again only as a hotter version of myself. : ) short girls do rule!

I'm 5'0", started at 127lbs.. am now at 108lbs, and loooooving it! I don't have to look in a mirror if i don't want to before i leave the house because clothes always look superb on me now : ) I think I'd like to see how I'd look at 100lbs or thereabouts.. but i think 105-108lbs is quite good-

I'm 5 foot. Currently weighing 108 lbs. Would like to whittle it down to 100-103lbs then i will focus of weight training and pilates to tighten and lengthen what i hope is a powerful but lithe body. Go girls! Grab those goals!

hi, what do you do to conserve battery power? does disconnecting the transmitter from the band matter in terms of saving battery power while not being used?

ASOS.com, look for the swim wear brand Freya- they have good looking fun prints but cater to larger chested and tops are built as supportive as bras. Asos also has a BIG clearance section so they are often quite cheap and free shipping : )

cool ! I know how it is at 5 foot flat, i started at about 127-130 lbs, can't wait to see your progress!!

Polar ft4 is my first HRM, I really like it, I'm rather small height wise so the estimates machines and website provide haven't been accurate.. I've actually had to work much harder to burn what I thought I was burning at the gym... And it's cool because now I can do my p90x discs or Jillian michaels and know how much I've…

5 ' 0 ". 111/112 lbs Bust 33" Waist 26.5" ( measured at belly button ) Hips 36.5 " Thigh 21 " Hmm these numbers were surprising.. For some reason I thought the numbers were smaller. Now I know! Ha I want to see thighs out of 20 anything inches but not sure that's possible they seem pretty tight not much flubb, and I think…

5'0" HW: 130 CW: 111 GW: 100-105 I want to be tight as well though, like lean and long- dispite being short.. ballerina-esque

oh i loooove PB2! yumm.. sorry for me i just use it on weight watchers bread, or som other low carb wrap.. but i'll be checking that bellplantation website now!

marriage is a committment that it seems most people don't honor It is their own problem but it's natural to be dissapointed or upset when you hear bad news about people you care for. yeah just be glad you entered into a marriage with someone like minded. I feel so grateful I married someone who shares the same values on…

H i I added you, I was doing really quite well, until October ish, my gym membership expired and boo.. kind of slid downhill, but I'm also looking to re start progressing- feel free to add me too : )

O Yes, Steel Cuts Oats are much better to eat than regular oatmeal as oatmeals is more processed than steel cut oats are. I would also make a large portion and divide for the week. Add some ground cinnamon for a punchy flavour and ground flax just to speed up digestion.

summer/spring Light Blue -D&G OR I love love- Moshino, they smell similar by I love love is less expensive winter/fall Gucci Rush

i was on a cruise in July.. the dining room actually had a 'vitality menu' which was low calorie- from appetizer to desert. also, there was a snack section in the ship in the solarium where few people went for food- but that particular section served vitality menu like items. whole wheat wraps, fruits, salads etc.. i…

i haven't researched this topic much, and i forget where I heard about Kefir from, but i've been eating it most mornings on the regular, and my goodness, and i am feeling lighter in general after consumption. I do feel like it is helping in my weightloss efforts. i found a brand called elwest, (unlike Liberte) that carries…

http://www.waldenfarms.com/products/mayo.html 0 calorie mayo never tried it, but i've tried their salad dressings - they are tasty, and jam is ok. their peanutbutter - not good though.

funny - i got deleted.. boo-urrrns! I was actually looking forward to reading this persons food journal, because they were doing so well.. and she went and deleted me. I haven't deleted anyone yet, but see that some on my list haven't been active for over 3 months. Oy.

Howdy! I'm 29, will be 30 in a few months, goal was to lose about 20 lbs, i'm about just over half way there and I eat 1200 ish calories a day too.. Let's work this plan and get slim : ) !!

1. Kefir 2. Apples 3. Peanut butter 4. Quinoa 5. Shrimps