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I take chicken strips, cook in a skillet until done in a small amount of water. After done I simmer in salsa for about 10 to 15 minutes. then melt a little mozzarella cheese on top. Or instead of salsa I sometimes use diced tomatoes or rotel original with the cheese.
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First 362to262, let me say Hi, glad you joined us. I am over weight myself due to medical reasons and medication. I am on steroids and have been for 2 years. But I have found that the best plan is your plan. What works for me, Jane or sara may not work for you. We all know that chicken and fish are the best. With lots of…
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You can also add me Clarrisa. It does help to have friends on here to keep you on track. And they dont run off when you have a bad day.....lol....
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I have good days and bad days. My bad days happen more when my grandkids are around. But I am determined to loose this weight. I developed some health issues and that has not helped. My diary is open even though sometimes I wished it wasn't because I ate bad that day. i have pictures on my frig of me when I weighed less.…
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feel free to add me. I log in several times aday.
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Welcome Marc and Suziblues.....I have not been here but a couple of weeks and this is my first time. But I love this site. the people r great and supportive. I too am a food-aholic. I eat every calorie I have for the day and want more. But I fight every step of the way. Hang in there and You can win thiss war., just like I…
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Louisville Kentucky anyone can be a friend.
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I also am on prednisone. But I am on it for polymyalgia. It is the only thing You can take for it. But every one keep saying you can loose on it. That is why I am here. I also hold alot of water and take lasix for it. But dont give up. Since I have been on this site Just eating right and watching my food drinking lots of…
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Welcome Back. You can do this and stay on track with lots of MFP friends. Feel free to add me as a friend. Any one can.
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I would love to have one of these tickers. I never wear a dress so put mine in pants blue, orange shirt. Brown hair with pony tail, unicorn yellow. Any thing else u can decide. I just love the happiness of it.
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You can add me also. I just started a few days ago and need new friends. I really do love MFP so I am here off and on all day long. I woukld love to add all u as my new friends. I have some health issues and am on steroids and trying to at least maintain until I come off of them. So I really need everyones encouragement…