ludakhrys

That was awesome. Thanks for the laugh :)

sounds good. maybe not eat eggs every day but you could try switching to an egg substitute or one with egg whites only.

Chex cereal now has Gluten Free varieties like Honey Nut.

we use ground turkey for everything. whatever you could make with ground beef, you can make with ground turkey but the fat & calories are reduced. also use prego heart smart or veggie smart spaghetti sauces. low sodium taco seasoning. lots of salads. and look for Dreamfields Pastas, full of good carbs. also when making…