sweetgrl2087 Member

I am from a small town in Florida :)

Hello, I am from Fl as well I been on MFP since Jan....If you want feel free to add me as well! :)

I am 5'4" SW 262 CW 237 GW 170 or lower

Wow that is one hell of a accomplishment!! You look great....so inspiring...when I think I haven't accomplished much after losing 21lbs so far I remind myself of other people who can do it and so can I!

Wow that's amazing! What a great accomplishment.....very inspiring you look great!

This may be of help....I was watching an episode of Dr. Oz and he stated that people who have a cheat day or reward them self with a cheat day after staying on track all week is more successful at weight loss. He change your Saturday to faterday and he said don't cheat with donuts or anything like that but if you like…

SW 252 CW 247 GW170 But eventually would like to get down to 150ish

Thanks for all the advice, I can't do chair dips yet..not that strong....hopefully one day I will be there. But I think I can handle the dumbbells for now....

I typically order soft shells with grilled/ or the shredded chicken....I am not big on tamale's or anything like that so I keep it simple. And if I order rice with it, I will only eat what looks like a 1 cup to me. And take the rest home. I think everything is fine in moderation or portion control. And what kills me too is…

I am 5"4" and my goal weight for now is 170 once I reach that I'd like to be around 150! My starting weight was 252....

This sounds so good, I love ice cream and this is a good alternative to that! If I make it how do you put it in your calories? Do you have to Add is as one of your own recipes?

Great job!! such an inspiration....your looking great! You can def notice a difference in your face!

I can completely relate, but I over eat out of boredom and I have been struggling to find employment and just the sitting around being at home just add's to the stress!

Thanks everyone for all the encouraging words and for the ADD's! We can do this ....As our support grows stronger out will power grows stronger and with that we have the success we want!!!

Thanks Everyone!!!

Your looking amazing, I would love to look like that one day!

Thanks I will look that up!

Oh thanks that's good to know! My tracker gives me 69 protein for the day and I go over about 10 or so points daily..

Feel free to add me as well! I will support you were all here for one goal and that's the lose weight and gain back our lives to a new healthier us! If anyone else wants to add me feel free to do so!!

I need support too ...Add me and I will be a support to you as well!

I just joined yesterday....so far I have been under the required calories....per day...but I am finding it difficult to gain motivation to work out..I need support or exercise idea to do at home?!