We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I tried playing around with making changes, but like you, I realized when you changed one item, the other items readusted. I would like to know also. I started with the plan recommended but nothing came out near what Mel recommends so I now leave their recommendations and just monitor it with what Mel has recommended.
-
I listen to a mix of things from religion to classic rock - but I'm a wee bit older in age so I probably am not much help. Music does make the run better (not easier).
-
I dont' because I want to lose weight. I don't know if that's what Melody would tell you, its just what I do. You want to burn more calories than you take in=weight loss.
-
I will be there sunday and monday. This will be my second time in the "Get Fit" program. I really enjoyed it the first 16 weeks and have missed it during our holiday break.
-
I did the couch to 5K. I ran my first 5K in November 2011. I felt so good crossing that finish line! Good luck
-
I have tried it and was not successful but I do know many people who have been successful. Good luck
