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By page 4, I was laughing so hard my 3 year old brought me a roll of toilet paper to dry my eyes. God bless this thread.
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Wow!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thank you for posting. I am your start weight and your after picture is my dream body. You look amazing.
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This was an hour long show which for me only had about 10 minutes of anything worth watching. There was an interview with a woman (can't remember her name) who said that she'd studies lots of people on various different diets which restricted or concentrated on single foods. High/Low Protein Hi/Low Carb/ High Fibre/ Low…
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You've lost years as well as pounds. Well done. You look great.
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I drink wine. :drinker:
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My first goal is to just be healthy by whatever method i'm being measured by. I'm overweight per BMI, my body fat % is too high and my waist measurement is a heart attack waiting to happen apparently. So I just want to get into a "normal" healthy range of numbers and then I'll think about my look. I do have an old pair of…
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This - exactly this! I hardly go to the cinema as I HATE listening to people slap food round their mouths and rustle packaging. I take in a small drink and that's IT.
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Me..... I'm from the Midlands. Add me if you want.
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Wow. That's amazing progress. Well done.
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You are kidding me? 8 months and you did that? You are my hero. You look amazing!
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You look amazing. Thanks for posting your pics. We're the same height so you've really motivated me.
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Running whilst listening to music seems really dangerous to me. Am I the only person who would worry about not hearing a kidnapper van screech up behind me to take me away? I say just ignore them. Might make them feel stupid if you ignore them.
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I LOVE the pictures of you in your jeans. I might use that idea. Congratulations. You look lovely.
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Turn up early and speak to the instructor so that they have some time to show you correct posture. Body pump is my favourite class and I'm very much a beginner.
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Oh my gosh this thread is so sexist - why are you excluding women???? Just joking. I only came on here for a perv. You guys are doing great.
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I love spinning. I used to watch the class and think it would be impossible but actually it's great for a newbie. Usually the room is dark and everyone is facing the instructor and can't see you so grab a bike at the back. Also you're in controll of how hard it is. You need to keep your legs moving for an hour but if you…
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Yes I can see a huge difference all over your face and tummy and thighs all look much trimmer. Well done. How tall are you? I'm about 13st 7 at the moment (I'm in Birmingham UK so nice to be able to talk stones on here) and I need to loose the same amount as you have.
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New to lifting. Bump for insiration. Thanks for posting your pics ladies. x
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Congratulations. You're doing so well.
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Hi I'm from West Mids and I need to lose a couple of stones (oh to be able to say stones on here). I'm a UK size 16 and want to be a 12. I've been around here reading forums for ages but only just started tracking food a few weeks ago. Good Luck and add me if you want.
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You are the Yoda of dieting.
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So it's a myth that people who work with Chocolate end up being sick of the stuff? You must have a lot of willpower then. I could not do your job as I'd eat my way to a heart attack. I work in an open plan office. I sit down all down which doesn't help but it's always someone's birthday and we have this thing in the UK…
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I'm 31 and a quarter. But I'm not sure what that is in US years :wink:
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This thread is brilliant. You've all done so well. I haven't really set myself a goal weight but this is helping me recognise what looks good for my height. Thank you.
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Thanks for the advice - forgot to say I've done spinning and body pump before YEARS AGO before children but I didn't start at New Year - I started when a new gym opened so everyone was new. The logical part of me knows that most people go to a gym to work on themselves and wont notice anyone else but I just know I'm going…