BethW01 Member

Replies

  • I too saw these on groupon for $18.99. I haven't ordered them yet though. I have some older Firm dvd's and love them. I think for the price that is listed on groupon it's worth the investment.
    in The Firm Express Workouts Comment by BethW01 January 2014
  • I need to get this program too. I am curious though are you following the eating plan that is with it? Thanks
    in Focus T25 Starting Today Comment by BethW01 August 2013
  • Wonderful job! I am jealous. LOL I read everyone doing such a good job and yet I continue to struggle to lose 10 lbs but what an inspiration you are.
    in 14 months and 128 pounds later. :) Comment by BethW01 July 2013
  • I work in HR and while I am super proud of you for your lose, you shouldn't put any personal info on a resume.
    in Is wieght loss an appropriate thing to put on a resume? Comment by BethW01 June 2013
  • I am fairly new to running as well. I try to focus on distance vs. time. But I am also trying to run a half marathon so distance is more important to me. It's all about pacing myself and making sure I am comfortable with it. Saturday's are my long runs and during the week are my shorter ones. Typically during the week I…
    in Runners- increase time or speed to improve? Comment by BethW01 June 2013
  • Great post! Very helpful!!
    in 10 things I've learned so far Comment by BethW01 May 2013
  • Representing Eaton, Ohio! About 45 mins west of Dayton but about 10 mins from Richmond, IN!! Woot woot!! GO BUCKS!!!
    in Ohio Anyone?? Comment by BethW01 May 2013
  • I get up at 4.30 am to workout. It's rough some days but I love how I have energy all day long after doing my early workout. Really gets my day going in the right direction. The most important thing is find a time that works for you and stick with it. No excuses. Those excuses get easy and they don't help you. I hear…
    in Working mamas - how do you fit in exercise? Comment by BethW01 May 2013
  • I am doing a BBL/Turbo Fire hybrid. It's going good. I love it.
    in Anyone doing Brazil Butt Lift? Comment by BethW01 March 2013
  • I go through this all the time. DO NOT GIVE UP!!! I repeat DO NOT GIVE UP! If you give up all your hard work is for nothing and you would feel awful about that. I understand sodium will do this to you but I also find that during my womanly time of the month I gave a crap ton. Could be that too?!?!? Who knows. I am just…
    in So mad. Ready to give up, read me, and give advice! Comment by BethW01 January 2013
  • Okay, sorry everyone I am still kind of learning my way around. I will open it up and let you have a look at it once I figure it out. OMG!! This is going to be so embarassing. :blushing: And you bet your heiny I am gonna eat dinner tonight but it looks like it will be lean meat or maybe some leftover mahi mahi. :) Thanks…
    in Not enough Protein-I am shocked. Comment by BethW01 January 2013
  • So that is my next challenge finding out what are good carbs. Also, sugar is a problem for me. I have an awful sweet tooth in the afternoon. Road2goal-Congrats to you!!!
    in Percentage of Protein, Fat and Carbs Comment by BethW01 January 2013
  • I am right there with you on the pear shape. I love my curves but ugh need to slim down. I LOVE the Brazilian Butt Lift workout series. I found it on Beachbody but there is a workout program specific for Pear shaped people. Check it out. Good luck to you! I will keep you posted is I come across anything else.
    in okay, how do we slim those hips? Comment by BethW01 January 2013
  • I am doing this to lose weight. I went to my goals and saw what I need. I gotta be honest very surprised that I am to get 180 carbs. Seems a bit high to me. I guess we shall see what happens. I am printing up that link that you sent to me so I can read it at home. I am pretty excited to see what it says. Thank you both so…
    in Percentage of Protein, Fat and Carbs Comment by BethW01 January 2013
Avatar