joetrumpet

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  • Moving quickly between exercises is a great way to get cardio in while you're doing strength. Tony moves very quickly between moves on P90X.
    in exercise Comment by joetrumpet August 2010
  • My wife has used 10 minute trainer both during and after her pregnancy and has had much success with it. Send me an email if you want any more specifics.
    in Best post pregnancy ab exercises? Comment by joetrumpet August 2010
  • My wife has used 10 minute trainer both during and after her pregnancy and has had much success with it. Send me an email if you want any more specifics.
    in Best post pregnancy ab exercises? Comment by joetrumpet August 2010
  • You might want to try 10 minute trainer. It gets good results in just a few minutes a day. It's really great if you haven't done much in a while or ever.
    in I created a new exercise for newbies Comment by joetrumpet August 2010
  • 1. I use a space that is about 6 ft. x 8ft. and I can do all of the workouts easily. 2. The 5lb. dumbells will be ok, for a few things, but the bands are really good for most things. You'll find the bands are a quick and cheap way to get in the game. You can buy them from walmart for around $12. 3. I use the iron gym…
    in questions about p90x Comment by joetrumpet July 2010
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