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promisemcentire - I have only just seen this post!!! Thank you! :)
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Wow. Just wow. This warms my cockles! You have done something staggering - my hat goes off to you. p.s. you look so much younger!
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I have been pole dancing for 5 years, and a part time pole-dance instructor for 3. I started off very overweight and shy with zero upper body strength, and now I can hold myself upside down by my ankle! I would absolutely recommend it - not only for the benefits that you will get in terms of strength building, increased…