sleep troubles/hypoglycemia after gassy WOD anyone?
Hey all! Please bear with me - this post is longer than I originally intended! So, I did a particularly gassy lunchtime WOD yesterday (not my programming, I might add) - had had a substantial bowl of oatmeal about 2.5hrs before: Warm up: 4 rounds Partner 1 - 15x barbell back squats (about 20kg) Partner 2 - Max Eff air…