FreshKrisKreash Member

I don't think it's possible to spot reduce knees. I know I always had fat knees and now they're all knobby so maybe if you lose the last bit of weight you wanted to they'll magically be perfect. :)

I sent you a request. By the way, you don't look like you have 130 pounds to lose from your profile pic. You must carry your weight very well. :)

Yes you will lose but you will still be squishy.

Nevahhhh! Easter is coming and I fully intend to get a nice full basket from the bunny this year. :laugh:

I'm proud of you too. :) It's really cool that you're recording your entire journey over the past 12 years. Now with pics I think this is going to be something you love to look back on after you're at your goal weight.

That's my favorite show. Score! You get to be in Star Wars. Dunno never seen it. :P

A classy extra in Titanic

mysterious :)

I always eat too many sweets on the first day. :(

I wanna be 125 by June. 8 more pounds to lose. I got this. lol Also I wanna not be ashamed to wear a bikini.

Rock of Ages

nice side bangs

:happy: WONDERFUL :happy:

This.

That is nowhere near overeating.

Yeah when I originally lost weight all my underwear had such a saggy bum. I could've probably parasailed in them. lol

wow that looks sooo good!:love:

this same exact crap happens to me. when I was 180 I was picked on daily. when I was 155, still chubby, the same ones who picked on me told me I was too thin. I love it when they see me now at 133 pounds. Victory!

I sent you a request. Anyone who wants to can add me too. :happy:

Nope. My family (especially my 300 pound brother) are all junk food addicts. They don't wanna change so I have to say no to so much amazing food every day. Luckily, I get to go grocery shopping with my mother and can buy all the healthy foods I want. I also prepare my own meals and don't eat what they eat. My mom on the…

I'll add you. Anyone else can add me too. :)

I have the same problem. Everyone says I look thin and then I'll lift up my shirt and that sure shuts them up. haha. It's the damn lower stomach. I've never been able to wear a bikini. :( I think I read that you have to lift really heavy weights and target the core to get washboard abs. Plus tons of protein. I don't think…

There probably isn't one perfect meal plan out there but I just try to aim for enough protein and not too much sodium and try not to overdo it on sugar. This is an example of one day I ate around 1500 calories: Breakfast Nature Valley - Sweet & Salty Nut Granola Bar - Peanut 1.2oz (35g), 1 bar (35g) 170 20g 9g 4g 0mg 140mg…

Nope, you broke it. The body can lose up to 2 pounds a week of fat without losing muscle. It's like nobody on this site actually wants to lose weight.

If I ever buy a bag of iced animal crackers I'm ruined. I will eat the whole thing. I will not stop until I reach into the bag for the last rhino and come out empty handed. They're my crack. :noway:

Nothing wrong with a little fat every once in a while. Eat peanuts today, just not every day. :drinker:

Everyone says you're supposed to eat them back but if you don't, then you'll lose almost an extra pound of fat per week. I usually don't eat them back unless I'm hungry. If you do eat them back, you'll still lose but way less.

I was back in my old house that I miss dearly. Standing in front of an awesome mirror that I also miss dearly. :sad:

try eating the same but doing your exercise full throttle. you have to eat healthy in order to feel good but you can always jack up your exercise a bunch. also maybe try instead of 1 pound per week loss, 2 pounds per week. it's the max healthy loss. that's a deficit of 1000 calories per day and you can eat at your bmr if…

thanks again! :blushing: