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Just Not Hungry
Question Time! So, normally I force myself to at least eat 1200 calories or above, even when I'm not hungry, and usually it's not a problem. But after a mini binge fest a few days ago, I have just not been hungry. I forced myself to eat yesterday, even though I didn't feel like it, but today I have no appetite at all.…
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I Am So Freaking Dizzy!
I don't know what's going on. At the beginning of the year I started exercising regularly for 2-3 hours a day and felt great! Then a few months in I noticed that I started getting dizzy on the elliptical. No big deal, I thought. I just stopped using the elliptical. And I was fine for a few months still exercising for 1.5-2…
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9 Weeks in, 9 Pounds Down --Feeling Great!!
It's crazy to think that just 9 weeks ago, I got no exercise whatsoever and ate whatever I wanted. Felt so gross inside. Just 9 weeks later I feel so clean inside and healthy as a horse. 6 pounds to go and it'll be the first time in my life that I will ever get to enjoy maintenance. Can't wait!
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BACK IN MY JEANS!!! (pics)
Yay! Yay! Yay! Yay! Yay! :happy: So about 2 years ago I did really good. Got into the best shape of my life. Finally felt great about myself. And then got lazy all over again. I put back on 10 pounds and stopped exercising almost completely. I felt like a jiggly mess and couldn't even wear all my jeans anymore without some…
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What's Your Average Burn
When I go to the gym I try not to leave until I've burned 1000-1200 calories. I'm not messing around. :P What is your average burn when you work out?
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Favorite Yogurt Flavors?
I'm sure that almost every dieter eats yogurt. So what are your favorite flavors? Mine are peach, banana and mango. Mmm. :)
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I Want Some More Friends On Here
Anyone can feel free to add me. It's nice to have friends. -Kristen:flowerforyou:
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Best Tasting Protein Powders or Bars
So I hate the taste of this vanilla protein powder that I bought last year. Are they all that disgusting? Have you found any you like the taste of? Good protein bars too? Thanks -Kristen :flowerforyou:
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Sick... When Is It Ok To Go Back To Gym?
So going to the gym is what got me sick in the first place. People literally kept sneezing right in my breathing space when I was on the elliptical. I've had a bad cold for a week now. Starting to feel a little bit better. In your opinion, when is it ok to go back to the gym?
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I Want Abs
Hello. My name is Kristen and I want abs. :happy: I went from obese (180 lbs) to thin for me (130 lbs) back up to 140 ish. I really want to take off the extra 10-15 pounds again but this time I want to be more toned. Any tips for getting flatter abs would be great. :blushing: My current sad stomach:
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Do You Think 5'5 120 Pounds Is A Good Goal Weight?
Right now I'm thin-ish but not very tone and so I was wondering if 120 sounds too thin?
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Did Anybody Else Lose Their Boobs When They Lost Their Weigh
When I was 180 I had a B cup and now at 138 I'm down to a smalllll A. Did this happen to anyone else out there?
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How Do I Encourage My Family To Get Active With Me?
No matter how much I beg or how much activity I do, they refuse to get up off the couch and exercise too. I really wish I had a healthier family but I don't know how to get them motivated. Any tips?
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Anybody Else Watch Food Network When They're Hungry To Eat V
:laugh: Seems like I always do.
