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I just went out on a date night myself with my boyfriend. We went to Boston Pizza. I allowed myself a cheat night. I ordered what I wanted and tracked everything. I did a little more cleaning and housework yesterday to make up for it. I managed to stay under my calories and I had the ham and chicken stromboli with fries…
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Peace River, AB here. About a week in, 4lbs lost, 36 to go!
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Wow so many newbies and all with the same goals too! I am also pretty near my heaviest and want to lose 40 lbs. We can do this guys!. I went to the pool tonight for a 30 mins swim...holy crap did it ever kick my a**!! Tomorrow I am doing the stairs in my building for 30 mins! I'm on day 2 and what I am finding the hardest…
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I just started this myself, so I can't really say if you are doing it 'correctly' or not. But from what I seen on your Diary things are looking pretty good. WAY better than mine! haha. I am doing a weight check in every day to begin with, then I might change it to every week say on a monday morning. Good luck to you!
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I am on my second day of tracking and so far I have blown my calorie count out of the water (almost 300 over both days). I chalk it all up to just starting out and not really knowing exactly what it is that I am eating...here's hoping it will all get better in time.
