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I also have a Polar FT4 and I LOVE it!! It's super user friendly, not too expensive, and mine has never had an issue reading my heart rate. I would highly recommend it. Possibly helpful, I've also had a Sportsline hrm and it not only had trouble reading my heart rate but it was rather complicated and confusing to use. I…
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I currently live in Arizona, which has been covered pretty well. I'm from Missouri though and can't wait to get back. There are so many different things to do in MO, some obvious, others not so much. Including: The Arch The Landing Meramac Caverns Branson Six Flags/Hurricane Harbor Worlds of Fun Mastadon State Park…
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That sounds like the best recovery drink ever if it really tastes like a Yoo-hoo!! And I don't know if it's like that for everyone but I felt a lot better on day 6 than I did the first 5 days, and I found that week two I wasn't really sore at all, but I was able to do a lot more each day. Tomorrow is my second fit test, so…
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I did 6 weeks of p90x in 2009 and lost 10lbs. I took it serious and did as much as I could on everything, which was pretty much all of it but pull-ups. I even ate like someone who wasn't trying to lose weight or tone and I had results. The only reason I didn't finish is because my job rearranged my schedule and I couldn't…
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I'll definitely try to leave you supportive and motivational comments!! :) I think it's fair to warn you that they might be at weird times though, I live in Hawaii and this time zone is pretty far behind the rest of the planet haha.
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I'm 5'4 too! And I have no idea how I'd look at 130, my goal is 140 so I can be in the BMI healthy zone.
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You can add me if you'd like! My tricky weight area was getting below 165. I kept getting there and then backsliding back up to 170. It took figuring out a better calorie amount and customizing my goals to get past that roadblock. Just today I hit 160. :)
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I really enjoy slices of red. orange, and yellow peppers as something to nibble on, oh and slices of cucumber too. I'm apparently weird because I eat them without dipping them in anything, but if you portion out an amount of something to dip them in that would be quite low in calories and get you at least 2 vegetable…
