We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

lisaeliz1 Member

Replies

  • Your daughter is absolutely correct - you are an inspiration to all of us and may I say, your before and after pics are astounding. (*) You are a ROCK STAR Stogie40! (*)
    in 3 years of dedication and 315 pounds lost. Comment by lisaeliz1 January 2015
  • I think there is quite a bit of misunderstanding on both sides of this issue. Full disclosure: I'm a low carber. Let's start with the husband. Zero carbs is just as unhealthy as very low fat/very low calories. Low carb means lots of fresh non-starchy veggies and decent cuts of meat, simply prepared. I think the initial…
    in Dinner wars: My healthy eating plan versus my husbands low carb diet Comment by lisaeliz1 January 2015
  • Mexndn: You can find good advice and recipes on Caveman Keto's website, www.cavemanketo.com, and I just discovered www.ruled.me last night, but that looks good too. Good starting place. Nakiete92: I haven't heard bad things about it, but I think if you're listening to the media and/or the US government, you probably will…
    in Looking for KETO dieters for support! Comment by lisaeliz1 January 2015
  • Congratulations, that's definitely worth a pat on the back! Despite your setbacks, it can be done. Here's why I say that: My best friend is wheelchair bound, and she has lost over 100 lbs so far. A real inspiration. She tracks everything religiously, sticks to the plan (she does Atkins), and has decided to start doing 5ks…
    in 1/10th of the way to my goal :) Comment by lisaeliz1 January 2015
  • Hi Vossi: lots of good advice and easy recipes can be found on Caveman Keto's website - www.cavemanketo.com - and also on www.ruled.me - just found that one last night but it looks very promising. They both give detailed instructions on how to adapt MFP for tracking net carbs and adding a pie chart with percentages to…
    in Open low carb/keto diaries Comment by lisaeliz1 January 2015
  • Hi CoCoMa! I am starting Atkins tomorrow, but I'm a total newbie. I've seen several of your posts mention a "fat fast" to get you over a hump. Can you please explain what you mean? I might need to understand that in a few days! Thanks for your time. ---- just as soon as I posted that, I saw your earlier explanation.…
    in weight loss has slowed Comment by lisaeliz1 April 2013
  • I've been lurking but I wanted to chime in about quitting Diet Coke. Until last summer, I would drink 6-8 Diet Cokes a day. For DECADES!!! Then I read this article, some new study came out about diabetes and I think the upshot was that it may not have any calories, but if you are insulin resistant (and I am), the aspartame…
    in Jillian Michaels Body Revolution (Starting 2/27/12) Comment by lisaeliz1 March 2012
Avatar