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I'd like to lose 100 pounds. I know if will be hard, but it'll be worth it! Also, I live in Austin! And I turn 30 tomorrow. :/
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AMAZING! You look awesome! Keep it up!!!!
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You can add me. I'll be there for you if you'll slap my hand when I do bad. (theoretically, of course). This could be really helpful!
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Bump. I'd love to know, too!
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I'm going to try it tonight!
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That's awesome! You can do this!
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bump
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That is an awesome feeling!
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I can't wait to try this!
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Wow! Amazing! Great job!!!!
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I'm from Austin. North, near Lakeline.
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I've been on Celexa for a few years. (I gained 30 lbs in 2 years) My doctor told me that the anti-depressant and birth control would make it very hard to lose weight. I've gotten off of BC, but don't want to stop Celexa because it makes me feel so much better. I know that I have to work hard, but I'm willing to do it!
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Amazing! Way to go!!!
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I'm in Austin. If there is anyone here that wants to workout together, let me know! I want to start doing more outdoor activites, as this beautiful city has lots to offer!
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I drink one every morning and I love it! It's fast and easy, and it usually keeps me full until lunch. I make mine with protein powder, nutritional mix, and instant coffee. I hate "diet food" and I love this! Plus, I feel like I have more energy because of all of the protein. Good luck!
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Is there a way to track the calories burned doing these exercises everyday?