Oatmeal Protein Bake

IpuffyheartHeelsinthegym
IpuffyheartHeelsinthegym Posts: 5,573 Member
in Recipes
2 cups Kroger old-fashioned oatmeal (dry)
1 teaspoon baking powder
1 scoop of 1st Step vanilla whey protein
2 teaspoons ground cinnamon
2 cups almond milk
2 egg whites

Preheat the oven to 375 degrees. Spray a baking dish with PAM Cooking Spray

In a large bowl, combine the oats, baking powder, whey protein, milk and eggs. sprinkle top with cinnamon.

Bake for 35 – 45 minutes, until the mixture is bubbling vigorously and the edges are lightly browned. Remove from oven and cool for 10 minutes. Slice up and serve.


1 square contains 100 calories 8 g protein 11g carbs 2g fat 65mg sodium 4g sugar

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Replies

  • marieautumn
    marieautumn Posts: 928 Member
    can't wait to try this!
  • Bsp120167
    Bsp120167 Posts: 68 Member
    How many squares you cutting that into?
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    How many squares you cutting that into?

    I did a half recipe, so mine came out really thin. I did 4 squares from this batch.
  • charityateet
    charityateet Posts: 574 Member
    Thanks Bry, def going to try that!
  • moylie
    moylie Posts: 195
    Thanks! What size dish did you use? How bout for the whole recipe?
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    Thanks! What size dish did you use? How bout for the whole recipe?


    um, the square one??? I don't know the measurements, because its at home, but I would use the same size for the whole recipe, since mine turned out thin. I would prefer it to be thicker.
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    Bump.. I saw you post about eating this today Bry~lol .... thanks for the recipe =) I just had pumpkin protein bars today that are pretty similar =)
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    Oh yum Bry, that looks great. thanks for sharing!
  • girliegirl3773
    girliegirl3773 Posts: 22 Member
    I can't wait to try this!
  • meagalayne
    meagalayne Posts: 3,382 Member
    Thanks! What size dish did you use? How bout for the whole recipe?


    um, the square one??? I don't know the measurements, because its at home, but I would use the same size for the whole recipe, since mine turned out thin. I would prefer it to be thicker.
    Looks like an 8x8 to me, from the pic...
  • IpuffyheartHeelsinthegym
    IpuffyheartHeelsinthegym Posts: 5,573 Member
    Thanks! What size dish did you use? How bout for the whole recipe?


    um, the square one??? I don't know the measurements, because its at home, but I would use the same size for the whole recipe, since mine turned out thin. I would prefer it to be thicker.
    Looks like an 8x8 to me, from the pic...

    thank you, yes that! And, I've been making them ever since this post and improving the recipe each time. Love these!
  • CoryIda
    CoryIda Posts: 7,870 Member
    Okay, I can't use whey protein, and have to use gluten free oats, but this looks delicious!
  • kjpersich
    kjpersich Posts: 55 Member
    Looks delicious! Have you ever tried putting fruit in it? I was thinking blueberries...
  • LivFit4me
    LivFit4me Posts: 8 Member
    Try Dymatize ISO 100...I am lactose intolerant and this is awesome stuff! Muscle Milk also makes lactose free... :wink:
  • ajcamber
    ajcamber Posts: 89 Member
    Bump, looks great
  • PattyCake123
    PattyCake123 Posts: 156 Member
    bumping this to make tomorrow!
  • veggievixen79
    veggievixen79 Posts: 109 Member
    Does anyone know if different brands of whey protein give different results? I've never baked with it before but I'm interested in experimenting!
  • Valley83
    Valley83 Posts: 78 Member
    Bump for later.
  • afj89
    afj89 Posts: 17
    Bump :)

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