Oatmeal Protein Bake

IpuffyheartHeelsinthegym

2 cups Kroger old-fashioned oatmeal (dry)
1 teaspoon baking powder
1 scoop of 1st Step vanilla whey protein
2 teaspoons ground cinnamon
2 cups almond milk
2 egg whites

Preheat the oven to 375 degrees. Spray a baking dish with PAM Cooking Spray

In a large bowl, combine the oats, baking powder, whey protein, milk and eggs. sprinkle top with cinnamon.

Bake for 35 – 45 minutes, until the mixture is bubbling vigorously and the edges are lightly browned. Remove from oven and cool for 10 minutes. Slice up and serve.


1 square contains 100 calories 8 g protein 11g carbs 2g fat 65mg sodium 4g sugar

marieautumn

can't wait to try this!

Bsp120167

How many squares you cutting that into?

IpuffyheartHeelsinthegym

How many squares you cutting that into?

I did a half recipe, so mine came out really thin. I did 4 squares from this batch.

charityateet

Thanks Bry, def going to try that!

moylie

Thanks! What size dish did you use? How bout for the whole recipe?

IpuffyheartHeelsinthegym

Thanks! What size dish did you use? How bout for the whole recipe?

um, the square one??? I don't know the measurements, because its at home, but I would use the same size for the whole recipe, since mine turned out thin. I would prefer it to be thicker.

Barbellerella

Bump.. I saw you post about eating this today Bry~lol .... thanks for the recipe I just had pumpkin protein bars today that are pretty similar

_SusieQ_

Oh yum Bry, that looks great. thanks for sharing!

girliegirl3773

I can't wait to try this!

meagalayne

Thanks! What size dish did you use? How bout for the whole recipe?

um, the square one??? I don't know the measurements, because its at home, but I would use the same size for the whole recipe, since mine turned out thin. I would prefer it to be thicker.

Looks like an 8x8 to me, from the pic...

IpuffyheartHeelsinthegym

Thanks! What size dish did you use? How bout for the whole recipe?

um, the square one??? I don't know the measurements, because its at home, but I would use the same size for the whole recipe, since mine turned out thin. I would prefer it to be thicker.

Looks like an 8x8 to me, from the pic...

thank you, yes that! And, I've been making them ever since this post and improving the recipe each time. Love these!

CoryIda

Okay, I can't use whey protein, and have to use gluten free oats, but this looks delicious!

kjpersich

Looks delicious! Have you ever tried putting fruit in it? I was thinking blueberries...

LivFit4me

Try Dymatize ISO 100...I am lactose intolerant and this is awesome stuff! Muscle Milk also makes lactose free...

ajcamber

Bump, looks great

PattyCake123

bumping this to make tomorrow!

veggievixen79

Does anyone know if different brands of whey protein give different results? I've never baked with it before but I'm interested in experimenting!

Valley83

Bump for later.

afj89

Bump